As we all know training and putting in the work is extremely important to becoming stronger, fitter, and faster. Any time I log on to the internet these days I feel inundated with motivational speeches and some influencer telling how they only made gainz by never skipping a day for 5 years. Consistency and quality of training are extremely important to get better at skiing; however, rest is really where the adaptations happen. You could train 1,500 hours a year and never get any better if you never rested and your body didn’t absorb the training. That is why you should rest as hard as you train. Something I have seen top endurance athletes say like Killian Jornet if you take a rest day it should be only a rest day no errands no cleaning the house no unnecessary movement beyond maybe some easy active recovery. You should rest hard. That being said, I am here to share my top movie list for you to watch on your next rest day. Hopefully I can provide some films that are new to you.

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