ABOUT DRYLAND TRAINING

Alpine summer dryland is a great opportunity to stay active and get outdoors over the summer. Alpine dryland is combined with Nordic Devo Dryland and is a fun way to meet other BSF skiers. We hike, bike, run, and play organized games (like soccer and frisbee). With BSF's professional coaches, you'll explore beautiful mountain trails and create new adventures.

Athletically, it helps develop cardiovascular capacity, endurance, flexibility, strength, and balance. But it's also about enjoying our environment and developing team-building skills, confidence, and friendships.

WHAT WE DO
Get outside and hike, bike, run, stretch, and play games. We'll explore some of the area's best trails, build our strength and endurance, and enjoy the outdoors. No ski skills necessary. Any child is welcome. We'll build fitness throughout the summer (so don't worry about fitness levels coming into it)

WHAT YOU NEED

Running shoes, workout clothes, water belt (or pack), snacks (such as energy bars), mountain bike (optional), helmet.

No Skills Necessary

All kids are welcome to join us. (Soccer players, runners, outdoor enthusiasts, etc.) No specific ski skills are necessary to take part, and dryland training benefits all types of athletic and outdoor pursuits. No prior fitness levels requirements. In other words, as long as you want to move and enjoy the outdoors, COME JOIN US.

To register: Sign up for the Nordic Devo Summer program.